About this item

• 💪 14-EN-1 FLESSION CHART - Innovative color-coded muscle training system to perform pushups in different positions that strengthen and shape the entire upper body, such as chest, shoulders, back and triceps. Foldable design allows you to take the board where you want to train.
• 💪 COLOR SYSTEM: Designed with different colors that target specific muscles (green back, blue shoulders, yellow triceps and red chest). Unlike normal push-up training, this push up table can standardize your training movements and allow your muscles to do maximum exercise.
• ▪ SAFE TRAINING: The two non-slip silicone handles can increase friction and reduce the chance of slipping to make your workout safer, more powerful and stronger.
• 💪INSTALLATION AND USE: Ergonomic design, simple use, just insert the handles into the corresponding positions to exercise the muscles of the area you want to strengthen. You can exercise anytime and anywhere, remove calories, improve physical strength, strengthen the body.
• ☀ MANUAL: The product comes with an instruction manual describing how to use the product. Helps beginners to assume a stable and safe posture during training. Advanced people, who want to strengthen muscles, can intensify the exercises by changing the position of the handles.